Hot & Humid

September 14th, and Chrissy Russo is predicting record high tempertures for the weekend.  100 plus inland, and high 90's along the coast.  The water was already full of surfers this morning in an attempt to beat the heat.  My dog seems to suffer the most, but I have acquired a fan since the last heat wave and that should help.

As for me, my afternoon run will be at Black's Beach, and not on my usual dirt trail.  Penasquitos Canyon is beautiful, but gets very little breeze.  I plan to keep hydrated with large amounts of H2O and a myrid of local brews.  You have to love the San Diego beer scene.

The weekend is here, I say put on the board shorts, hit the water, and bring on the heat!